ねぎ塩豚定食 並盛 吉野家

07月01日のツイート 07/02/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編

07月02日のツイート 07/03/2016 11:00:45 PM POLARSTATIONつぶやき編 ----- BODY:

youro TITLE: ねぎ塩豚定食 並盛 吉野家 07/04/2016 03:14:42 AM

f:id:youro:20160704031304j:image

youro TITLE: チキンカレータニタ食堂 07/04/2016 00:36:41 PM

f:id:youro:20160704122503j:image

youro          07月03日のツイート 07/04/2016 11:00:44 PM POLARSTATIONつぶやき編 ----- BODY:

youro イカと豚肉の味噌だれ 07/05/2016 00:29:54 PM

f:id:youro:20160705120803j:image

youro          07月04日のツイート  07/05/2016 11:00:37 PM POLARSTATIONつぶやき編 ----- BODY:

youro チキンのバジルソース07/06/2016 11:49:24 AM

f:id:youro:20160706112810j:image

youro         07月05日のツイート 07/06/2016 11:00:46 PM CATEGORY: POLARSTATIONつぶやき編

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月06日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/07/2016 11:00:50 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: ■ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/07/2016 11:54:35 PM ----- BODY: ----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 大ご飯とさば塩焼かぼちゃ煮付け STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/07/2016 11:54:36 PM ----- BODY:

ほうれん草豚汁ミニ. \401

f:id:youro:20160707235226j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 雨の日コーヒー無料 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/08/2016 01:57:39 PM ----- BODY:

f:id:youro:20160708124507j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月07日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/08/2016 11:00:22 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: さばのおろしあんかけ雨の日コーヒー付(UCC) STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/09/2016 00:40:13 PM ----- BODY:

f:id:youro:20160709121919j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月08日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/09/2016 11:00:21 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月09日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/10/2016 11:00:36 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: さば味噌煮 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/10/2016 06:41:19 AM ----- BODY:

f:id:youro:20160711063941j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: トンテキ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/11/2016 00:23:58 PM ----- BODY:

f:id:youro:20160711115914j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月10日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/11/2016 11:00:21 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: さわらのレモン味噌焼 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/12/2016 00:09:01 PM ----- BODY:

f:id:youro:20160712114006j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月11日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/12/2016 11:00:47 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月12日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/13/2016 11:00:23 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月13日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/14/2016 11:00:44 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月14日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/15/2016 11:00:34 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏肉のゴマサルサソース STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/15/2016 02:47:01 AM ----- BODY:

f:id:youro:20160716024514j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: チキンカレー STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/16/2016 00:44:25 PM ----- BODY:

f:id:youro:20160716122342j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月15日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/16/2016 11:00:32 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月16日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/17/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: ねぎ塩豚けんちん(吉野家) STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/17/2016 01:28:19 AM ----- BODY:

午前中水泳、バタフライは2ストローク1ブレス(呼吸)でこれまでよりよりしなやかで強力なキックが打てることがわかった。Y家で昼食をとる。いつもと様子が違うので尋ねると申し訳ありませんとネギ塩にかけるドレッシングとキャベツにかけるマヨネーズのパックが出てきた。しらないで食って帰ってしまったらどうすんのかなぁ?もっとマニュアル徹底してくんないとね。


f:id:youro:20160718012341j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月17日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/18/2016 11:00:36 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月18日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/19/2016 11:01:03 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 豚肉とかぼちゃのオイスターソース煮 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/20/2016 00:50:24 PM ----- BODY:

f:id:youro:20160720122814j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月19日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/20/2016 11:00:38 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 豚肉のビネガー風味 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/21/2016 00:32:33 PM ----- BODY:

f:id:youro:20160721122856j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月20日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/21/2016 11:00:21 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 豆腐つくねバーグ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/22/2016 01:14:41 PM ----- BODY:

f:id:youro:20160722125016j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月21日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/22/2016 11:00:21 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: タンドリーチキン STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/23/2016 00:25:05 PM ----- BODY:

今日のタニタは大好物のタンドリーチキンです。

エウマキアさんの舟です。 

積み荷がたくさん載っていそうです

ヤマザキマリ とり・みき 「プリニウス」より

f:id:youro:20160723133503j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月22日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/23/2016 11:00:20 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月23日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/24/2016 11:00:49 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月24日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/25/2016 11:00:21 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月25日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/26/2016 11:00:24 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月26日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/27/2016 11:00:56 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月27日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/28/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月28日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/29/2016 11:00:20 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月30日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 07/31/2016 11:00:35 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          07月31日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/01/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鮭のソテー STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/01/2016 07:08:02 AM ----- BODY:

f:id:youro:20160803070714j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏肉とピーナッツの炒め物 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/02/2016 00:41:09 PM ----- BODY:

f:id:youro:20160802121122j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月01日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/02/2016 11:00:08 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏肉とレーズンの赤ワイン煮 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/03/2016 00:10:37 PM ----- BODY:

f:id:youro:20160803115132j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月02日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/03/2016 11:00:26 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏肉の卵けんちん蒸し STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/04/2016 00:03:23 PM ----- BODY:

f:id:youro:20160804114251j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月03日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/04/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: しゃけのソテー STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/06/2016 00:23:31 PM ----- BODY:

f:id:youro:20160806120417j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月05日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/06/2016 11:01:02 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: さわらの梅蒸し STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/09/2016 00:00:38 PM ----- BODY:

f:id:youro:20160809113712j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月08日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/09/2016 11:00:22 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: バーベキューチキン STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/10/2016 07:21:41 PM ----- BODY:

f:id:youro:20160810111526j:image

バーベキューチキン

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月09日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/10/2016 11:00:22 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: さばの味噌煮 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/13/2016 01:41:58 AM ----- BODY:

f:id:youro:20160812115842j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月12日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/13/2016 11:00:08 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: たる鶏天ぶっかけ(並) STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/15/2016 01:02:33 PM ----- BODY:

f:id:youro:20160815125159j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月14日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/15/2016 11:00:20 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: ■ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/16/2016 07:36:44 AM ----- BODY: ----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: マイ庭園 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/16/2016 07:36:45 AM ----- BODY:

f:id:youro:20160816073540j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: チキンカレー STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/16/2016 03:03:27 PM ----- BODY:

f:id:youro:20160816124336j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月15日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/16/2016 11:00:37 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏肉のピーナッツバター焼 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/17/2016 00:36:39 PM ----- BODY:

f:id:youro:20160817121329j:image

鶏肉のピーナッツバター焼

f:id:youro:20160815125159j:image

タル鶏天ぶっかけ(丸亀製麺

f:id:youro:20160817213002j:image

親子丼うどん定食(丸亀製麺

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月16日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/17/2016 11:00:39 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: かじきの香味焼 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/18/2016 00:32:31 PM ----- BODY:

f:id:youro:20160818120909j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月17日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/18/2016 11:00:21 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月18日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/19/2016 11:00:32 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏の唐揚げオニオンソース STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/20/2016 00:30:09 PM ----- BODY:

f:id:youro:20160820120550j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月19日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/20/2016 11:00:34 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月20日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/21/2016 11:00:36 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月21日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/22/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: サバのおろしあんかけ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/23/2016 00:36:12 PM ----- BODY:

f:id:youro:20160823121404j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月22日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/23/2016 11:00:22 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月23日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/24/2016 11:00:52 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: しゃけのピザ焼き STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/25/2016 01:25:41 PM ----- BODY:

f:id:youro:20160825130250j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月24日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/25/2016 11:00:08 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 中華風五目煮 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/26/2016 02:12:34 PM ----- BODY:

f:id:youro:20160826141233j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月25日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/26/2016 11:00:25 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: タンドリーチキン STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/27/2016 00:37:18 PM ----- BODY:

f:id:youro:20160827121336j:image

雷雨の後、暑さが戻る。台風10号は相変わらず迷走を続ける

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月26日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/27/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月27日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/28/2016 11:00:19 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月28日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/29/2016 11:00:33 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: さわらのカッテージチーズ焼 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/30/2016 00:33:19 PM ----- BODY:

f:id:youro:20160830120608j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月29日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/30/2016 11:00:20 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: ■ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/31/2016 01:55:14 AM ----- BODY:

D

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 携帯出てきた STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/31/2016 01:56:30 AM ----- BODY:

f:id:youro:20160831015433j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: それ、いい、いい、だってそれやっても文句言うモンもう誰もいねぇだろ。(*@*)y=@◎◎ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/31/2016 02:01:55 AM ----- BODY: ----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: ■ STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/31/2016 02:01:56 AM ----- BODY:

f:id:youro:20151128114802j:image:right

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏肉のゴマサルサソース STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/31/2016 00:20:53 PM ----- BODY:

f:id:youro:20160831115510j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月30日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 08/31/2016 11:00:35 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 豚肉のパン粉焼 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 09/01/2016 01:42:46 PM ----- BODY:

f:id:youro:20160831115510j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 豚肉のパン粉焼 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 09/01/2016 01:43:47 PM ----- BODY:

f:id:youro:20160901132305j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          08月31日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 09/01/2016 11:00:45 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY:

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE: 鶏肉のなめこおろし煮 STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 09/02/2016 00:42:20 PM ----- BODY:

f:id:youro:20160902122021j:image

----- EXTENDED BODY: ----- EXCERPT: ----- KEYWORDS: ----- -------- AUTHOR: youro TITLE:          09月01日のツイート STATUS: Publish ALLOW COMMENTS: 1 CONVERT BREAKS: 0 ALLOW PINGS: 1 DATE: 09/02/2016 11:00:27 PM CATEGORY: POLARSTATIONつぶやき編 ----- BODY: